Gina Daggett Fit and Well

[dt_fancy_image image_id=”872″ width=”458″ height=”757″ css=”.vc_custom_1556520613391{margin-right: -15px !important;margin-bottom: 0px !important;margin-left: -15px !important;padding-top: 40px !important;}”]

Welcome

I’m a fitness & wellness coach, speaker, author with 8+ years of experience.

With more than eight years of experience in empowering, motivating and transforming lives through mind, body and wellness coaching, I understand issues many women face today.

Whether you’re juggling a demanding career and raising a family, a single professional with a clear ambition of what’s ahead or a home-maker with young kids, I know health and fitness are key concerns because it is too easy to lose balance and your sanity.

Join me on the journey to a better you.

gina signature
[dt_default_button link=”url:http%3A%2F%2Fwww.ginadfitandwell.com%2Fjourney%2F|title:Journey||” size=”big” btn_width=”btn_full_width” button_alignment=”btn_center” animation=”fadeInUp” default_btn_bg_color=”#a25ee7″]My Journey[/dt_default_button]
[dt_default_button link=”url:http%3A%2F%2Fwww.ginadfitandwell.com%2Fmission%2F|title:Journey||” size=”big” btn_width=”btn_full_width” button_alignment=”btn_center” animation=”fadeInUp” default_btn_bg_color=”#a12dc4″]My Mission[/dt_default_button]
[dt_default_button link=”url:http%3A%2F%2Fwww.ginadfitandwell.com%2Fabout%2F|title:Journey||” size=”big” btn_width=”btn_full_width” button_alignment=”btn_center” animation=”fadeInUp” default_btn_bg_color=”#b660cf”]My Bio[/dt_default_button]
AWAKEN YOUR MIND, BODY AND SOUL

How Self Reflection Is The Beginning Of A Better You. Your Guide To Healing, Health And Spiritual Wellness.

amazon-logo_white

From Gina Daggett, a specialist in fitness and wellness specifically for women comes a powerful, engaging and inspiring story to help millions of women take charge of their lives. Open and vulnerable about her own journey, Gina is helping others, think about every aspect of themselves, by encouraging women to search within for the answers to their questions.

[dt_fancy_image image_id=”1137″ width=”350″ height=”530″ animation=”fadeInRight”]

Testimonials & Reviews

BOOK REVIEWS

"This is not a self-help fix. It is more like HELP yourself with Gina’s amazing insights, knowledge and practices for women of all ages and backgrounds. I'm personally going to have my 14-year old daughter read this book. This will inspire you and increase your self-worth because you know you are worth fighting for. Moreover, this is because you will understand that the "choices" (Chapter 8) you make, will either ignite and empower or destroy and tear you down. Thank you, Gina. You Rock!"

DeBora Stewart Co-founder of Urban Surf for Kids

<< Prev
Next >>

Your Guide To Healing, Health And Spiritual Wellness

TAKE A JOURNEY WITH ME TO A BETTER YOU!

Sign up for my newsletter. Be the first to know about upcoming news, articles, and special offerings.

* indicates required